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Sunday, May 6, 2012

Leven Rambin's Workout Routine for "The Hunger Games"

Leven Rambin Dishes On 'Hunger Games' Fitness RoutineLeven Rambin has been keeping up with her workout routine since starring in The Hunger Games as Glimmer.

“I was sort of just a casual exerciser. I would exercise all the time, but I would never push myself outside of my comfort zone,” Leven told the LA Times. “This showed me how far my body could go if I was willing to push it.”
“I had about two months to prepare for the fight sequences and physically train,” she added about training for the film. “I did lots of spinning, probably an hour and a half a day. I also did boot-camp-style exercises — rolling kettle bells and balls that weighed 30 pounds across the room, using ropes, and rolling tires around, military style.”
“Every other day, on the days that we weren’t training, I would go hiking or running around Los Angeles, by myself or with my friends. I also did some sprinting — I was pushing myself. Dieting was also a big part of it, so no dairy and no carbohydrates whatsoever.”
Sounds like hard work to get in shape!

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